Mindful Movement Classes
Empowering Kids To Learn Life Skills Through Movement
Incorporating creative movement in your child’s therapy is a powerful way to enhance their body awareness, sensory processing, self-regulation and build confidence. All of our classes offer accessible techniques that empower children to connect their mind and body to achieve greater ease with everyday tasks.
ExerSHINE Kids®
POWER Bootcamp
Our Therapeutic and Recreational ExerSHINE Kids® POWER Bootcamp is uniquely designed with an OT-inspired, evidence-based approach to unlock your child’s full potential.
*superbill provided for insurance
Ages 6-11
8 weekly sessions
45 minutes long
$625
Creative Movement,
Dance and Yoga
Our creative movement, dance and yoga program utilizes a whole child perspective to empower toddlers to explore their bodies in a safe environment.
Ages 2.5-5
8 weekly sessions
45 minutes long
Drop in $35, 10 Pack $219
Sensory Motor
Yoga
Our unique semi private yoga classes combine the benefits of yoga with occupational therapy techniques to support your child’s physical, cognitive and emotional well-being.
Ages 5-8
8 weekly sessions
45 minutes long
$425
Need help choosing the right class for your child?